Positive Psychology

Positive psychology  is the scientific study of what makes life most worth living, focusing on both individual and societal well-being. It studies "positive subjective experience, positive individual traits, and positive institutions...it aims to improve quality of life It is a field of study that has been growing steadily throughout the years as individuals and researchers look for common ground on better well-being

Positive psychology focuses on Eudaimonia, an Ancient Greek term for "the good life" and the concept for reflection on the factors that contribute the most to a well-lived and fulfilling life. Positive psychologists often use the terms subjective well-being and happiness interchangeably.

  • Happiness
  • Optimism and helplessness
  • Mindfulness
  • Positive thinking

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3rd World Congress on Psychiatry

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5thAnnual Congress on Mental Health & Psychiatry

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