Theresa Bodnar
Institute for the Psychology of Eating, USA
Biography
Theresa Bodnar is a certified Army Master Resilience Trainer (MRT), a Positive Psychology Practitioner, Eating Psychology Educator, and Stress Mastery Educator. She holds a BA in Elementary Education from John Carroll University, a MS in Organizational Leadership from Robert Morris University, and a dual Masters in Business Administration (MBA) and Public Administration (MPA) from Syracuse University. She is certified as a Master Resilience Trainer through the US Army, as an Applied Positive Psychology Practitioner through the Flourishing Center, holds a certificate in Eating Psychology Coaching through the Institute for the Psychology of Eating, and is certified as a Heidi Hanna Stress Mastery Educator. Theresa is the author of Get UPP!: Understanding Positive Psychology, a poetry book dedicated to positive psychology concepts; co-author of Gratitude Mission 2: More People, More Stories, More Inspiration; and a monthly columnist with The Teen Mentor and Happy Conscious Living e-zines. She also runs a FB Group entitled 365 Days of Gratitude. In her free time, Theresa enjoys writing, traveling, dancing, dining out, spending time with family and close friends, and is an avid learner.
Abstract
Abstract : Gratitude as a gateway for resilience and stress mastery